Take a walk through a guided thought journey of self-reflection to build confidence and bring appreciation to your already existing skill set. This session is built for you because it is about you. We’ll be leveraging the 7 Principles of Mindfulness to dig deep to find the confidence to overcome fear, doubt, imposter syndrome, burnout, stress, and negative-self talk. This session will energize your self belief and charge you up to take on that next challenge.
